Welcome back, Jane!

Here's your allergy overview for today

14 Days

Reaction Free

3 Foods

Flagged Yesterday

47 Meals

Tracked This Month

2 Symptoms

Recorded This Week

Symptom Trends

Quick Food Check

Recent Journal Entries

  • Breakfast at Home

    Oatmeal with berries, no reactions

    Today, 7:30 AM

  • Lunch at Cafe Verde

    Caesar salad, mild itching noticed

    Yesterday, 12:45 PM

  • Dinner at Home

    Grilled chicken and vegetables, no reactions

    Yesterday, 7:15 PM

Your Resources

Emergency Plan

Restaurant Cards

Travel Guide

Allergy Guide

My Allergy Profile

Manage your allergies, sensitivities, and symptoms

My Allergens

  • Peanuts

    Severe

  • Shellfish

    Moderate

  • Dairy

    Mild

  • Gluten

    Mild

Common Symptoms

  • Hives

    Peanuts, Shellfish

  • Swelling

    Peanuts

  • Stomach Pain

    Dairy, Gluten

  • Itchy Throat

    Shellfish

Medications

  • Epinephrine Auto-Injector

    For severe reactions

  • Antihistamine

    For mild allergic reactions

  • Corticosteroid Cream

    For skin reactions

Cross-Reactions

Foods that may trigger similar reactions

Peanuts

Tree nuts Legumes Soy

Shellfish

Mollusks Fish

Food Safety Analyzer

Check ingredient lists and restaurant menus for allergens

Analysis Results

Potentially unsafe due to 2 allergens

Detected Allergens

  • Peanuts

    Found as: "peanut oil" (line 3)

  • Dairy

    Found as: "whey protein" (line 5)

Hidden Ingredients

  • Whey Protein

    Contains: Dairy

  • Natural Flavors

    May contain multiple allergens

Suggested Alternatives

  • Instead of Peanut Oil

    Try: Sunflower oil, Olive oil, Avocado oil

  • Instead of Whey Protein

    Try: Pea protein, Hemp protein, Rice protein

Symptom Journal

Track your meals and any reactions for pattern identification

March 2025

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Recent Entries

March 29, 2025

No Reactions
7:30 AM
Breakfast

Oatmeal with berries and honey

12:15 PM
Lunch

Grilled chicken salad

March 28, 2025

Mild Reaction
8:00 AM
Breakfast

Toast with avocado

1:00 PM
Lunch

Pasta with tomato sauce

Symptoms Reported:

Mild stomach discomfort, lasted approximately 1 hour

My Resources

Personalized guides and downloadable materials

Emergency Action Plan

Personalized plan with your allergens and emergency contacts

Restaurant Chef Cards

Customized cards to show restaurant staff about your allergies

Travel Guide

Managing your allergies while traveling abroad

School/Work Plan

Information sheets for schools, workplaces, or caregivers

Allergy Education

Personalized learning modules about your specific allergies

Food Label Guide

Interactive guide for reading and understanding food labels

Settings

Manage your account and preferences